I train with an incredible group of people but it's a small group of women that really push me (not counting my coaches who get paid to ride my butt). I train with a bunch of women spanning three decades in age. We're all high performance, hugely dedicated athletes and we all bring something different to the table.
The 20something is energetic and fearless, the 30something is a workhorse but she's put in her time and is a little more cautious, a little more relaxed, and the 40something is experienced and wise and is the mother of our little group.
We push each other during training, celebrate each others victories and offer perspective, sympathy and hugs when we're feeling beaten and discouraged.
I don't need a therapist because I have these women in my life. 4 hour long bike rides provide a lot of opportunity for group therapy. All of it free.
